Adult Elimination Diet
The Adult Elimination Diet created by Dr. Robert Melillo is a successfully tested and heavily researched regime to help balance the brain and body. One of the most integral parts of curing Adult ADHD is finding the food culprits that are making the conditions worse. Find out which foods are beneficial for optimal healing and which foods need to be taken out of your diet.
- Digital Download
- Easy to follow
- Accessible on Phones and tablets
This elimination diet is an easy to follow guide! If you are feeling overwhelmed by the idea of giving up your favorite foods, have no fear. Dr Melillo takes you through it step-by-step and what seemed like a daunting task actually was pretty pain-free. I realized i had a major sensitivity to eggs and feel so much better now that it's out of my diet!
Like the product description states, this diet was super easy to follow. I could tell a difference almost immediately when cutting out the food culprits that are identified in the diet, which was key. I'm now trying foods that are beneficial and have never felt better
For years of assuming I had Adult ADHD, I'm somewhat relieved that I now know I have had it for most of my life. Having this guide has given me the tools I need to get my focus and attention on track as well as get my health on point. I not only feel better (emotionally and physically) I am also losing weight - which has always been so hard for me. Thank you, Dr. Melillo!
This has helped me find out which foods were negatively effect my body and mind. On top of all that i have lost a few pounds eliminating a few foods!